Conversations That Heal

The Power of a Mothers Love

In this deeply moving episode of Conversations That Heal, we sit down with Svetlana Serigny — a multilingual mother, chemist, MBA graduate, and passionate advocate for alternative healing — as she shares the extraordinary survival story of her son Marc.

After experiencing profound personal losses, including the heartbreaking loss of twins at 29 weeks and a painful divorce, Svetlana found hope again through her “last chance” baby, Marc — born healthy after her fourth round of IVF. But her world shifted once more in 2016 when 4-year-old Marc, previously asymptomatic, suddenly collapsed on a playground from a cardiac arrest caused by undiagnosed Wolff-Parkinson-White (WPW) syndrome.

What followed was a journey of heartbreak, frustration with traditional healthcare, and the incredible resilience of a mother determined to help her son heal beyond what doctors thought possible. From the failures of standard rehabilitation in France to the revolutionary benefits of Hyperbaric Oxygen Therapy (HBOT) in Israel under the guidance of Dr. Shai Efrati, Svetlana reveals how she took Marc’s recovery into her own hands — pursuing cutting-edge therapies, studying tirelessly, and connecting with global communities of hope.

Svetlana’s story is not only a testament to medical advocacy, scientific curiosity, and maternal instinct, but also a reminder that healing often begins when we refuse to accept limitations. Marc, once wheelchair-bound, now walks independently — defying every odd.

Tune in to hear how one mother’s refusal to give up turned tragedy into transformation and why Svetlana believes that every parent should trust their intuition, study the science, and never stop fighting for their child’s future.

Connect with Svetlana:

• Website: marcasso.org

• YouTube: Marcasso Channel

• Instagram: @svetpanuta & @ma_reeducation_collective

• Facebook: Marc’s Association

 

Stop Rushing In

In this episode, Dr. Stephanie Jeffreys explores the all-too-familiar pattern of constantly rushing in to save others—emotionally, financially, or spiritually—while leaving yourself drained, overlooked, and often heartbroken. If you’ve ever felt like the fixer, the rescuer, or the strong one who shows up for everyone but yourself, this conversation is for you.

Stephanie shares personal insights and wisdom for those who give until it hurts, only to realize their own needs are left unmet. You’ll be challenged to reconsider your boundaries, reflect on your worth, and redefine what it means to show up—without self-sacrifice.

This is your invitation to pause, protect your peace, and prioritize your own healing.

🎧 Listen now on your favorite platform
YouTube: https://www.youtube.com/c/StephanieJeffreys
Apple Podcasts: https://podcasts.apple.com/us/podcast/conversations-that-heal/id1805456580
Spotify: https://open.spotify.com/show/2uQXlvyY97Nv6kALy6cxo9
iHeartRadio: https://iheart.com/podcast/271336545
Amazon Music: https://music.amazon.com/podcasts/eb49e137-b976-41b6-9351-a33e3792994f

 

Mastering Time, Mindset, and Productivity

In this inspiring episode, we sit down with Coach Lee, a dynamic force who balances life as a criminal defense attorney by day and productivity & accountability coach by passion. From courtroom strategy to personal development coaching, Coach Lee shares how she stepped into her dual purpose and why she believes you do have time for what matters—you just need to use it wisely.

We dive deep into:

• 🔑 The connection between law and life coaching

• ⏳ Common time-wasters and how to reclaim your schedule

• 🧠 The moment she got out of her own way and how personal development shifted her path

• 🔍 Why perspective is the secret to unlocking new potential

• 📈 Favorite productivity hacks and how to stay consistent

• 🚫 Breaking through limiting beliefs that keep you stuck

• 📘 Powerful principles from her book Lee’s Laws of Productivity

• 🧾 What to expect from her free productivity audit

• 🔄 How she avoids burnout while managing high-level performance

• 🚀 What’s next for Legal Lee and how you can work with her

Whether you're chasing goals, feeling stuck, or ready to level up, this episode is packed with motivation and practical tools to help you change your mindset, increase your productivity, and take action.

✨ Final takeaway from Coach Lee “Change your perspective, and you can change your life.”

👉🏽 Like, comment, share, and subscribe to stay connected and inspired!
🎧 Tag a friend who needs this conversation in their life.
📲 Follow us for more healing, growth, and purpose-driven content!

 

You Are Not Your Diagnosis

Healing in the Shadows: A Deep Dive with Amanda, Reiki Practitioner & Shadow Work Coach

In this powerful episode, we sit down with Amanda, a former corporate recruiter who courageously walked away from the corporate world to pursue a life of healing, self-discovery, and purpose. Now a dedicated Reiki practitioner and Shadow Work coach, Amanda shares her raw and inspiring journey through trauma, mental health struggles, and ultimately, profound transformation.

Together, we explore:

• Amanda’s shift from corporate life to the healing arts

• Her personal battles with mental health and dependency—and what it took to rise above them

• The true essence of Shadow Work and why embracing your darkness is a gateway to light

• How Reiki supports emotional, physical, and spiritual healing

• Breaking free from false narratives and reclaiming personal power

• Practical tools for anyone feeling overwhelmed by their healing journey

• The importance of normalizing mental health conversations and ending the stigma

• Insightful takeaways from books like Letting Go and It Didn’t Start with You

Amanda reminds us that healing isn’t easy—but it’s worth it. Her story is one of resilience, reclaiming identity beyond diagnoses, and stepping into authenticity with courage and compassion.

Final takeaway from Amanda: “You are not your diagnosis. You are not broken. You are healing.”

If this conversation moved you, don’t forget to like, comment, share, and subscribe.

Follow Amanda on Instagram / Threads: @aikoandokami 

Tag someone who needs to hear Amanda’s message today.
Stay connected for more powerful stories and tools for healing and transformation.

 

You Do Not Owe Them

In this powerful episode, Dr. Stephanie Diane Jeffreys dives into the liberating truth that support during a season of struggle does not equal a lifelong debt. Many people feel bound by guilt or obligation to those who helped them through a difficult time, but what happens when that support turns into control, manipulation, or emotional bondage? Dr. Stephanie explores how to honor the help you received without sacrificing your peace, growth, or freedom. If you've ever struggled with feeling like you owe someone your loyalty at the expense of your well-being, this episode is for you.

Listen now and begin releasing the guilt of false obligation.
Share this episode with someone who needs to hear that healing and gratitude do not require lifelong bondage. Don’t forget to subscribe to Conversations That Heal, leave a comment, and join the conversation as we continue to heal, grow, and walk in freedom.

Healing Internal Wounds

In this powerful episode of Conversations That Heal, we sit down with Chyna Te'Aira —a postpartum doula, yoga teacher, wellness coach, sound healer, and songstress—whose journey is rooted in truth, tenderness, and transformation.

Chyna Te'Aira shares how her path to healing began with the decision to reconnect with herself, breaking free from the cycles of pain inherited from her upbringing. Through heartbreak, self-discovery, and a courageous move to Bali, she redefined what it means to come home to oneself.

We explore the deep work of healing the mother and father wound, the importance of re-parenting, and how Chyna Te'Aira turned moments of loss into reclamation and resilience. She also unpacks what “Preserving Peace” truly means and how her various roles interweave to support women in remembering their wholeness.

This episode is a gentle yet empowering reminder that healing isn’t about fixing—it’s about remembering who you were before the world told you who to be.

✨ Whether you’re navigating your own healing or supporting someone else on their journey, this conversation offers insight, tools, and truth to guide you home to yourself.

Resources:

• A Brave Space Coaching

• Transformational retreats & sister circles

• Daily practices for grounding and self-love

💫 Connect with Chyna:
Instagram/TikTok: @chynateaira

Website: www.preservingpeace.org/ 

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They Are Not Coming

In this powerful and heartfelt message, Dr. Stephanie Diane Jeffreys shares a raw truth: They are not coming. This is a wake-up call to those waiting for someone to save them, fix them, or show up for them in ways they never have. With compassion and clarity, Dr. Stephanie encourages you to stop waiting—and instead, start healing, start growing, and start showing up for yourself.

This video is for anyone who’s ever felt abandoned, overlooked, or stuck in a cycle of pain. You’ll walk away inspired to reclaim your power and begin the journey of becoming the person you needed all along.

💙 Follow for more healing conversations
🎙️ From the creator of Conversations That Heal & Grateful Wanderer Travel

🎧 Listen on all platforms:
Apple: https://podcasts.apple.com/us/podcast/conversations-that-heal/id1805456580
Spotify: https://open.spotify.com/show/2uQXlvyY97Nv6kALy6cxo9
iHeartRadio: https://iheart.com/podcast/271336545
Amazon Music: https://music.amazon.com/podcasts/eb49e137-b976-41b6-9351-a33e3792994f

 

Embracing Sensitivity & Loving Yourself Deeply with Rashee Simone Allen

🎙️ Episode Title: Embracing Sensitivity, Healing Through Grief & Loving Yourself Deeply with Rashee Simone Allen

In this deeply honest and heart-centered episode, I sit down with Rashee Simone Allen—a full-time natural hair care stylist and part-time life coach—whose work centers around self-love, emotional intelligence, mindfulness, and healing the inner child.

Rashee shares how her journey as a highly sensitive person (HSP) shaped her life, and how embracing her sensitivity became a superpower. She opens up about the grief of losing her sister, mother, and great aunt—and the powerful steps she took to find peace and purpose through healing.

We also explore: 💫 How haircare can be a form of healing
💫 Why “honesty without compassion is still cruelty”
💫 How mindfulness can shift your emotional experience
💫 The impact of unhealed wounds on how we listen and love
💫 What it means to choose self-love every single day

If you’ve ever felt misunderstood in your sensitivity, struggled with loss, or longed to hear truth delivered with compassion—this episode is for you.

🔗 Connect with Rashee Simone Allen: @coachallen2.0
📲 Follow the show for more healing conversations
💬 Leave a comment—what part of Rashee’s story resonated with you the most?

#SelfLove #HealingJourney #EmotionalIntelligence #GriefHealing #HighlySensitivePerson #MindfulnessMatters #PodcastInterview #NaturalHairHealer #ConversationsThatHeal #GratefulWandererPodcast