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Conversations That Heal is a powerful podcast dedicated to breaking generational cycles, embracing healing, and reclaiming the life you deserve. Hosted by Dr. Stephanie Jeffreys—trauma coach, author, and world traveler—this podcast is a safe space for deep, transformative conversations about trauma, resilience, and personal growth. Through raw storytelling, expert insights, and real-life experiences, Conversations That Heal explores the emotional wounds that shape us and the steps we can take to heal from them. Whether you’re on a journey of self-discovery, breaking free from past pain, or simply seeking inspiration, each episode offers wisdom, encouragement, and practical tools to help you move forward. Healing is possible. Transformation is real. And it all begins with a conversation. ✨ Your healing starts here—one conversation at a time. 🔹 New episodes every Monday 🔹 Listen, heal, and thrive with Conversations That Heal
Episodes
Monday Apr 07, 2025
Monday Apr 07, 2025
Episode 1: My Story, My Why – The Beginning of Healing
Welcome to the very first episode of Conversations That Heal! In this deeply personal solo episode, Dr. Stephanie Diane Jeffreys shares the heart behind the podcast and the journey that led her to create a space for truth, healing, and transformation.
From a childhood marked by abandonment and survival, to serving in the military, to becoming a trauma coach—Stephanie opens up about the pain, the turning points, and the powerful truth that healing is possible for everyone.
She shares the mission of Conversations That Heal, what listeners can expect, and why these conversations are more than just stories—they are sacred invitations to be seen, heard, and healed.
✨ If you’ve ever felt unseen in your pain or unsure where to begin your healing journey, this episode is for you.
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