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Conversations That Heal is a powerful podcast dedicated to breaking generational cycles, embracing healing, and reclaiming the life you deserve. Hosted by Dr. Stephanie Jeffreys—trauma coach, author, and world traveler—this podcast is a safe space for deep, transformative conversations about trauma, resilience, and personal growth. Through raw storytelling, expert insights, and real-life experiences, Conversations That Heal explores the emotional wounds that shape us and the steps we can take to heal from them. Whether you’re on a journey of self-discovery, breaking free from past pain, or simply seeking inspiration, each episode offers wisdom, encouragement, and practical tools to help you move forward. Healing is possible. Transformation is real. And it all begins with a conversation. ✨ Your healing starts here—one conversation at a time. 🔹 New episodes every Monday 🔹 Listen, heal, and thrive with Conversations That Heal
Episodes

Monday May 26, 2025
Mastering Time, Mindset, and Productivity
Monday May 26, 2025
Monday May 26, 2025
In this inspiring episode, we sit down with Coach Lee, a dynamic force who balances life as a criminal defense attorney by day and productivity & accountability coach by passion. From courtroom strategy to personal development coaching, Coach Lee shares how she stepped into her dual purpose and why she believes you do have time for what matters—you just need to use it wisely.
We dive deep into:
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🔑 The connection between law and life coaching
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⏳ Common time-wasters and how to reclaim your schedule
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🧠 The moment she got out of her own way and how personal development shifted her path
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🔍 Why perspective is the secret to unlocking new potential
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📈 Favorite productivity hacks and how to stay consistent
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🚫 Breaking through limiting beliefs that keep you stuck
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📘 Powerful principles from her book Lee’s Laws of Productivity
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🧾 What to expect from her free productivity audit
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🔄 How she avoids burnout while managing high-level performance
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🚀 What’s next for Legal Lee and how you can work with her
Whether you're chasing goals, feeling stuck, or ready to level up, this episode is packed with motivation and practical tools to help you change your mindset, increase your productivity, and take action.
✨ Final takeaway from Coach Lee “Change your perspective, and you can change your life.”
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