19
Downloads
4
Episodes
Conversations That Heal is a powerful podcast dedicated to breaking generational cycles, embracing healing, and reclaiming the life you deserve. Hosted by Dr. Stephanie Jeffreys—trauma coach, author, and world traveler—this podcast is a safe space for deep, transformative conversations about trauma, resilience, and personal growth. Through raw storytelling, expert insights, and real-life experiences, Conversations That Heal explores the emotional wounds that shape us and the steps we can take to heal from them. Whether you’re on a journey of self-discovery, breaking free from past pain, or simply seeking inspiration, each episode offers wisdom, encouragement, and practical tools to help you move forward. Healing is possible. Transformation is real. And it all begins with a conversation. ✨ Your healing starts here—one conversation at a time. 🔹 New episodes every Monday 🔹 Listen, heal, and thrive with Conversations That Heal
Episodes
2 days ago
2 days ago
In this powerful episode of Conversations That Heal, we sit down with Chyna Te'Aira —a postpartum doula, yoga teacher, wellness coach, sound healer, and songstress—whose journey is rooted in truth, tenderness, and transformation.
Chyna Te'Aira shares how her path to healing began with the decision to reconnect with herself, breaking free from the cycles of pain inherited from her upbringing. Through heartbreak, self-discovery, and a courageous move to Bali, she redefined what it means to come home to oneself.
We explore the deep work of healing the mother and father wound, the importance of re-parenting, and how Chyna Te'Aira turned moments of loss into reclamation and resilience. She also unpacks what “Preserving Peace” truly means and how her various roles interweave to support women in remembering their wholeness.
This episode is a gentle yet empowering reminder that healing isn’t about fixing—it’s about remembering who you were before the world told you who to be.
✨ Whether you’re navigating your own healing or supporting someone else on their journey, this conversation offers insight, tools, and truth to guide you home to yourself.
Resources:
-
A Brave Space Coaching
-
Transformational retreats & sister circles
-
Daily practices for grounding and self-love
💫 Connect with Chyna:
Instagram/TikTok: @chynateaira
Website: www.preservingpeace.org/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.