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Conversations That Heal is a powerful podcast dedicated to breaking generational cycles, embracing healing, and reclaiming the life you deserve. Hosted by Dr. Stephanie Jeffreys—trauma coach, author, and world traveler—this podcast is a safe space for deep, transformative conversations about trauma, resilience, and personal growth. Through raw storytelling, expert insights, and real-life experiences, Conversations That Heal explores the emotional wounds that shape us and the steps we can take to heal from them. Whether you’re on a journey of self-discovery, breaking free from past pain, or simply seeking inspiration, each episode offers wisdom, encouragement, and practical tools to help you move forward. Healing is possible. Transformation is real. And it all begins with a conversation. ✨ Your healing starts here—one conversation at a time. 🔹 New episodes every Monday 🔹 Listen, heal, and thrive with Conversations That Heal
Episodes
Monday Nov 10, 2025
Monday Nov 10, 2025
“Coming Home to Yourself: Rediscovering Self-Love After Loss with Naomi Sarah”
In this heartfelt episode of Conversations That Heal, Dr. Stephanie Jeffreys sits down with Naomi Sarah, a mindset and alignment guide who helps women embrace self-love, self-worth, and trust in the universe for deep transformation.
After ending an 11-year relationship, Naomi found herself standing at the crossroads of pain and possibility. Through shadow work and intentional self-love, she not only rebuilt her life, she rediscovered who she truly is. Naomi opens up about her healing journey, the freedom that comes from choosing yourself, and how elevating your own frequency can shift the energy of those around you.
Together, they explore what it means to come home to yourself, why healing isn’t always easy, but always worth it; and how to align with the life you were destined to live.
If this conversation spoke to your soul, share it with someone who needs a reminder that healing starts within.
Subscribe to Conversations That Heal on your favorite podcast platform.
Follow Naomi on Instagram @naomisarah and explore her YouTube channel Naomi Sarah for more inspiration.
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Connect with Dr. Stephanie Jeffreys on Instagram @sdjeffreys and join the journey of healing through gratitude and self-discovery.
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